If you want to make the dishes delicious, ingredients, knives, fire, and hot pot seasonings are essential. With the rapid development of modern life, people pay more and more attention to diet matching, so seasonings are becoming more and more important. However, many people don't know much about seasonings. How to put seasonings to keep the original flavor?

In recent years, people have noticed that consumers' psychological shadow of MSG is relatively obvious, and there are many flavor-enhancing seasonings on the market to replace MSG, such as MSG for flavoring, chicken essence, etc. Unlike MSG, their main ingredients are nucleotides and amino acids, but this kind of MSG contains non-essential ingredients in the human body. When too many dishes are added, after eating, symptoms such as dry mouth, numbness or headache, nausea, accelerated heartbeat, and hot neck may occur.

Adding MSG can turn the original ordinary dishes into delicious food. But after eating these dishes, some people are prone to thirst, and even feel discomfort such as headache, palpitations, vomiting, etc. The main ingredient of MSG is sodium glutamate. After eating dishes with MSG, you will be very thirsty. The root cause is that MSG also contains sodium, which accounts for about 1/3 of salt.

Therefore, no matter what kind of MSG you eat, eating too much is harmful to the human body. In particular, it has a great impact on the intellectual development of infants and young children. The root cause is that MSG can turn zinc in the blood into zinc amino acid, which is excreted in the urine, leading to acute zinc deficiency symptoms. Zinc is an essential trace element for the human body. If children lack zinc, it will lead to reduced intelligence and affect development, so try to eat less MSG.